Thursday 23 April 2015

3 Must-Haves For Increasing Your Self-Esteem

3 Must-Haves For Increasing Your Self-Esteem

must haves for success

Why are your successes never enough to outweigh the failure you fear and take so personally?
This fear has planted roots in your psyche and eroded your self-esteem. It cripples your thinking and overshadows everything you do.
What you and most people don’t understand is that success is personal.
Unless you make it personal, you’ll be stuck forever in the tracks your fear has laid down.
When I finally realized the biggest barrier to my success was me, I honestly didn’t know what to do.
For too many years, my success had depended on getting recognized for my contributions as I helped other people become successful. It took me a while to realize that my unquenchable need for their approval had screwed up my self-esteem.
Too bad I didn’t realize that before starting my own business.
Learning to Get Out of Your Own Way
It wasn’t just the business failure though – I had failed myself. Going to work for someone else again would have been another kind of failure.
I had to figure out how to move forward differently.
To do that, I had to accept failure as the great information provider it is, instead of a personal reflection of me.
In doing that I came to understand the personal nature of success.
The 3 Must-Haves I Discovered That Will Up Your Self-Esteem and Drive Your Success
Because success is personal – you must get personal with yourself.
In building up my self-esteem, I had to rethink how I looked at myself. That’s what you’ll need to do too.
These exercises will have you becoming less outwardly focused, and more self-aware, in a good, non-obsessive way.
They are the necessary steps for changing your motivation from fear to one that will have you manifesting a success that is uniquely yours.

Must-Have #1: Good Control Over Your Inner Critic

No one is harder on you than you. One of the biggest barriers to your success is all the negative self-talk your inner critic inflicts on you.
It affects not only how you think about yourself (self-esteem), but also how you think about what you do (self-worth.)
Too much negativity and your inner critic harps on all your real or imagined failings. You need to get that ongoing barrage of abuse under control.
Controlling Your Inner Critic
How do you do it?
Ridicule.
Seriously, when your inner critic starts dumping on you:
  1. Turn it into a figure of fun.
  2. Laugh at it! Laugh at what it says about you.
  3. Imagine how ridiculous it looks, and take that look to the extreme.
I see my inner critic as a bulldog – with a bright pink ruff around its neck. Just picturing it shrinking down and sitting in one of those fancy little teacups makes me laugh.
Why does this work?
By taking control of your interactions with your inner critic, you’re stepping out of the role of being its victim. Taking control is a positive step that ups your self-esteem.
The more you interrupt your inner critic’s patterns of negativity, the easier it is to change what you think about yourself.
“To dream by night is to escape your life. To dream by day is to make it happen.” – Stephen Richards

Must-Have #2: Willingness to Embrace Your Weaknesses

Criticizing yourself for having weaknesses, over-compensating for them, or blaming them for your failures actually gets in the way of your success.
This must-have is about looking at them and yourself with compassion. Just believing you deserve such kindness is a great boost to your self-esteem.
Embracing Your Weaknesses
So what do you do?
Switch from a criticizing mindset to one that looks for improvements. Accept both your strengths and weaknesses.
This is how you start:
  1. Identify where you can make small changes that have a positive impact.
  2. Start by going for easy wins.
  3. Get the changes locked-in, and move onto the next ones.
When you disparage parts of yourself, you create internal conflicts and end up focusing on fixing the wrong things.
Why does this work?
There are three primary reasons why this works:
  1. Small changes add up and create larger impacts.
  2. One success builds on another.
  3. Doing positive things for yourself adds to your feelings of self-worth, and ups your self-esteem.
When I did this, I saw where I could make changes to my business model. The result? More opportunities for success, and more trust in myself.
“Motivation is what gets you started. Habit is what keeps you going.” – Jim Ryun

Must-Have #3: An Old-Fashioned “Fly By The Seat of Your Pants” Attitude

The first planes were essentially physical extensions of the pilots. The actions the fliers took were limited, purposeful and focused on achieving the desired outcome.
There’s nothing like life or death situations for giving purpose and meaning to what you do.
What you need to have is the same attitude as the old-fashioned pilots. Don’t make a move that doesn’t have the express purpose of getting you one step closer to success.
Getting This Focused Attitude
How do you get it?
Start by answering this question: What do you value and how do you want to be manifesting, feeling, and expressing those values to the world?
Then expand your answer by completing these 3 steps:
  1. Identify your self-chosen ideals, the ones that resonate with you.
  2. Translate them to specific value statements for all areas of your life: family, health, financial, spiritual, community, etc.
  3. Determine what you want to manifest and express to the world about your values.
Taking this advice that comes from Jack Canfield helped me consolidate the changes I was making, and increased my focus.  Doing this work helps you build the foundation of your success.
  Why does this work?
It’s about connecting the dots between your thinking, feelings, and beliefs. When you’re done, you have an integrated picture of who you are and clarity on what you value.
This is where success gets personal.
This is where you clearly define what success means to you.
This is where you get your ongoing motivation for manifesting your success.
How The 3 Must-Haves Work Together To Up Your Self-Esteem and Drive Your Success
It takes a healthy self-esteem to put yourself out there in a way that is uniquely personal to you.
A mindset that looks for improvements helps you handle setbacks and failures, in a positive way.
The right attitude keeps the focus on what you value and how you express those values. It’s what pulls all the pieces together and gets everything you do pointing in the same direction.
When that happens, you know what advice to follow, what programs to use, and what steps to implement.
“The mind is a powerful thing. It can take you through walls.” – Denis Avey
This Is Your Personal Brand of Success
It’s all about you and how you’re expressing and manifesting what you want in your life.
It’s what I’m doing in mine. Finally, for the first time in my life, I’m living and expressing what I value through the work I’ve chosen to do.
Having control over your life and your success in this way is enormously empowering – and more than worth all the effort.
Start at the beginning. Do all the exercises. Take a good look at what you value and how you want to express it.
That’s the success you want.
That’s the success you’ll create.
That’s the success you’ll drive right through the roof.
More at http://addicted2success.com/success-advice/3-must-haves-for-upping-your-self-esteem-and-driving-your-success-through-the-roof-2/

No comments:

Post a Comment

Labels

abilities ability accomplishments achieving your goals achieving your potential action alone time anergy any goal worth achieving requires effort attitudes attract great talent and keep staff excited authority in any niche avoiding mistakes bad decisions bad habits bad moods are choice balance balanced life basics of online business bath be grateful be happy beginning of love being alive being excited believe benchmark effect better leader big thinker bills blossom boost confidence brand alchemist brilliant build a relationship with a leader build a super-successful startup build strong team building relationships and making connections for many years calm Care career CEO material challenge choice choices circle of true friends client collected comfort zone comfortable in your own skin communicate company's success compliment confidence confidently delegate things connections consistency consistent Continual learning control your emotions cool core belief corporate goals courage courtesy create affinity create your own success creating great frst impressions with potential clients daily goals decision-making mistakes defy the odds desired results destiny determination develop network direct your energy towards success discipline discovery disgrace do my best every single day doing good don't be afraid to reward yourself dream come true dreams drive emotional reaction emotionally invested employee engagement empowering energy energy and passion enough time enthusiastic entrepreneurial aspirations entrepreneurial journey Entrepreneurs everyday commute excitement of living eye contact fabulous failure failures fear feel inspired feeling stronger feelings financial capacity find out how to do it finding fulfillment focus focus on getting ahead food forgive and let go forgiving forward direction freedom full-time job future garden get more accomplished before breakfast give him a chance giving back goal going forward with your life good impression good manners gratitudes Great bosses great relationships great things greatest gift Greatest Headlines Ever Written growing physically growth experience gym habit happier happiness happy head high health health insurance healthy lifestyle heart help motivate someone else helping people hope house extension how to make a man fall in love with you ideas imagination important dreams improvement increase your knowledge infuse hope in other human beings inspirational inspire inspiring quotes instructions for our subconscious mind to carry out integrity Internet entrepreneur internet startups intimacy job with a good salary at a successful company keep it keeping track of important tasks Kim Kardashian knowledge labor of love lead yourself in a positive learn learn to trust yourself lessons letting go of past misfortunes leverage their knowledge life life changing light listening skills live life long weekend in Barcelona longer life losing motivation loss of faith love love it lover of life low overheads maintain success make friends make me happy make perfect decisions management management and leadership marketing master maximaze your potential maximize your weekend productivity MBA meaningful mentally and spiritually milestones mind mind games mistakes money more important morning habits motivation motivation to fight motivational behavior motive power of every man multitasking habit need to learn negative thinking network Neville Goddard new skill to master obstacles offer possible solutions online business opportunities opportunity overcoming fear panorama of human life parent passion passionate about your product past path to happiness patience pay your mortgage people perfect connection permission persistence personal growth perspective physical and mental health plan planned and purposeful Poor decisions position yourself to win positive positive emotions positive mindset Positive self image positively kick-start a new relationship potential powerful and confident thoughts powerfull beyond measure practice prepared present procrastinating productivity professional life project purpose pushing through fear quickly get back in the game real connection real-time feedback and guidance recognize refocus on your outcome rejection rejuvenation relax relaxation remain calm and in control remove the things that holds us back Repeated practice respectful treatment rest and recover results right direction save scandal self believe self confidence self improvement self mastery self-defeating and sabotaging thought patterns self-esteem self-reliance serve people set yourself up to success sexier shape our behavior shared sharpen your focus on the goal of being happy. shifting awareness shopping short videos Single-minded devotion to the purpose skills sleep smart leaders smile specific goals spiritual and self improvement spiritual warrior component start again starting a business stay stop settling strenght strong character strong communicators stronger substantial progress success successfull women sunshine support support your goals and objectives take breaks from working talented tangible focus task test thankfull the root of your convictions time toughen your mind toxic people train your mind train your mind to focus transform transparency and trust triumphs true desie trust levels Trust your instincts trusting yourself try tweak unique experience unproductive uplifting wallet thick and heart happy ways to achieve any goal wealthy people habits weight control willingness to change win wisdom wishes fulfilled work hours work well with partners working from home wrong people you are at peace you can control your mind and choices Zen